🌿 Wellness isn’t about perfection — it’s about living fully, with balance and intention.

ZenFull Wellness was born from my belief that true wellness comes from balance — not just in the body, but in the way we live, work, and connect with others.

For over 20 years, I worked in the dental and healthcare field, supporting practices and patients with care and precision. That experience taught me the importance of details, structure, and service — but also showed me how easily we forget to take care of ourselves in the process.

As a mom, a wellness advocate, and now a yoga teacher in training, I’ve made it my mission to create a space where health, family, and mindful living come together. ZenFull Wellness is the intersection of my professional background and personal journey — a place where I can share practical tools, holistic practices, and everyday strategies that truly fit into real life.

Here you’ll find resources on movement, nutrition, and mindful living, as well as entrepreneurial insights for those ready to build something of their own. My goal is simple: to help you feel stronger, more grounded, and more intentional — while reminding you that wellness isn’t about perfection, it’s about progress.

At ZenFull Wellness, we’re building more than a brand. We’re building a community — one rooted in authenticity, growth, and the belief that when you live with balance, you live with purpose.